Dr. Nahid Dave

Pulling your hair out as a response to stress or harming your skin to relive stress.

Food is neither a reward nor a punishment. It’s when we think we “deserve” a certain bite or snack as a treat.

Quoted in LivingFoodz on 16/5/2020 on influence of Vitamin D deficiency and Mental health https://livingfoodz.com/stories/remember-jaadu...

Mindfulness is a way of life. A video recording explaining what mindfulness is and how one can use it in everyday life.

Taking precautions during the pandemic is essential but sometimes fear and anxiety takes over. It can result in excessive cleaning.

Sarah was furious at her 10 year old son for being careless and playing ball in the house. He had accidentally dropped the vase in the...

On the eve of 8th May, 2020 The Social Konnect brought arranged a panel discussion with experts from different fields. Advocate Smt Arti...

Quoted in UpJourney on 'How to Stop Being a Narcissist' along with 10 other experts Link given below https://upjourney.com/how-to-stop-be...

I have encountered three types of reaction when I mention the word meditation: 1 “It’s not for me, I wonder how people do it, it’s so...

Dr Nahid Dave quoted by Suman Quazi on Mental Health , Social Isolation and Covid 19 on LivingFoodz Check the link given...

Quoted in Mid-day on 6/4/2020 on Internet Usage in the times of Social Isolation by Anindita Paul https://www.mid-day.com/articles/web-of...

In such times where is difficult to come by any positive news, a little reminder to find 'yourself' and find hope..This poem is the first...

Dr Nahid Dave, a psychiatrist at Thought Matters, explains, “Most people derive our energy through verbal and non-verbal transactions...

With the advent of the recent COVID 19 virus infection, the reactions and attitudes of people fluctuate from overwhelming panic to...

St Michael Church arranges for awareness talks for the community every Saturday during the Lent period. These talks are conducted from...

Draped in saree or a pair of jeans.. In her fifties or her early teens.. Balancing elegantly all the beams.. A daughter, a sister, a...

Al-Anon celebrated their annual meet on 29 th February, at Airoli Dr Nahid Dave was invited as a guest speaker on stress management for...

Dr Nahid Dave has successfully completed 100 hours of training and is a qualified Mindfulness Teacher. The course is accredited by...

Quoted in Mumbai Mirror, Bangalore, Pune and Ahmedabad mirror on 17/2/2020 'Lying to your partner.' -Acceptable and unacceptable...

A series of marathon lectures on Child Psychiatry for 2nd year physiotherapy students at South Indian College, Dombivli Nocturnal...