Dr. Nahid Dave

At Euroschool Airoli on 23rd Dec 2024, for a transformative talk on: -Identifying red flags in yourself and others -When and how to seek help -Building trust circles and safety nets -Debunking myths about self-harm and psychiatry -Understanding mental health and its varied presentations Let’s learn to listen, support, and strengthen mental well-being together!"

Honored to co-author an article with my teacher and mentor, Dr. Rajendra Barve Sir, in the Diwali 2024 issue of Shatayushi, a prestigious Marathi magazine. The article delves into the "Fear of Illness"—an anxiety that can overshadow health and well-being, turning minor symptoms into major worries. Together, we explore its psychological roots, impact on daily life, and ways to overcome it.

Spreading Mental Health Awareness at Avalon Heights International School! 💙✨ Had the privilege of speaking to young students on 2nd April 2025 📱 Social Media & Self-Esteem  🚨 Bullying – 1 in 3 students experience it. 😟 Exam Stress – It affects performance, but can be managed! ⚠️ Suicide Prevention – The 2nd leading cause of death among 15-29-year-olds. Mental health matters. Let’s break the stigma & support each other!

Honored to be invited as a guest speaker at the opening of Rahat Counseling Center by JIH Mumbai at Mira Road Grateful for the vibrant turnout of over 100 amazing women – psychologists, educators, doctors, social workers, and working professionals – all deeply invested in mental health. 💬🌿 It was an interactive, insightful afternoon filled with warmth, curiosity, and shared purpose. Kudos to @jihmum for their commendable initiative of setting up free counselling centres wit

Quoted in Mumbai Mirror! July 15 | Article by Anindita Paul Is AI making us all a bit DELULU? Honored to share insights on how AI can precipitate delusions in individuals already biologically or psychologically vulnerable. 🧠🤖 From the neural loops of obsession to the delicate dance between nature and nurture, mental illness is never caused by one factor—it’s the sum of our genes, life experiences, and increasingly even our digital environments.

Honored to share the stage with brilliant female psychiatrists at the prestigious National Conference WAPSYCON ( Women And Psychiatry Conference ) Spoke on managing impulsivity in mood disorders in the Rapid Fire Round & loved reconnecting with mentors, friends & colleagues

Kicked off Mental Health Awareness Month on 1st October with a talk at St. Mary’s Multipurpose School & Junior College, Vashi 🧠✨ Spoke on exam anxiety, stress, emotional literacy, suicide prevention, self-harm, grounding meditation & screen balance—all under the WHO 2025 theme: Access to Services – Mental Health in Catastrophes & Emergencies 🌍💙 Read a few riddles from my book 'Wavelengths of the mind', kids were keen to answer and guessed OCD and Adhd right.. !st ever talk

As an expert panelist, I got to be part of some much-needed conversations — from affairs and body shaming to finally finding hope and harmony between partners.on Kahaani Har Ghar Ki with Zee tv 19th September 2025, Episode 15 https://zee5.onelink.me/RlQq/tsjxk9ng Big gratitude to Juhi Parmar for being such a warm and thoughtful host 🌸 So proud to see television opening space for these meaningful discussions. Instagram Link https://www.instagram.com/p/DPdlWeXjXQd/?igsh=ZGpkeG

All India Payam-e-Insaniyat Forum (AIPIF), conducted an Awareness Drive in Kurla West , where Dr. Nahid Dave , psychiatrist, educated students on exam anxiety, self-awareness, meditation, mental health disorders, sleep hygiene, and the hazards of excessive screen time . An inspector from the Vinoba Bhave Police Station  also addressed the students, spreading awareness about safety measures, substance use, and addiction prevention . The interactive session aimed to promote emo

Welcome to Wavelengths of the Mind   — a unique fusion of psychiatry and poetry. What if every poem was a puzzle… and every couplet a...

🧠 How Is AI making us dumber? https://www.mid-day.com/mumbai-guide/things-to-do/article/is-our-ai-fixation-making-us-dumber-23582600 On...

A walk for the mind, a talk from the heart On 22nd June, I had the joy of joining @matcheswalla @rabiapatelofficial @makhijanikiran for a soulful Mental Health Walk and Talk. I shared insights on 'Dementia', along with a small poem from my upcoming book "Wavelengths of the Mind: Psychiatry in Rhyme and Riddle." It was a beautiful evening — surrounded by brilliant minds, compassionate hearts, and conversations that truly matter. Grateful to have walked and spoken among fellow

“🌍✈️ Feeling anxious after the recent Air India incident? You’re not alone.🧠 Flight phobia is real—and today, 16 June, an article by @_anindita_p dives deep into coping strategies. Quoted in Midday https://www.mid-day.com/mumbai-guide/things-to-do/article/suffering-from-collective-grief-health-experts-tell-you-how-to-cope-23569663 ✈️ #FlightPhobia #AnxietyOnBoard #AirTravelTips 🌤️ #MentalWellness #MindfulTravel #FearOfFlying #TravelMindset

Honored to deliver a talk on the Neurobiology of Postpartum Psychosis at the Mid-Term CME of IABP on June 15, 2025. Spoke about neurotransmitter shifts, structural brain changes, and the vulnerable transitions in the postpartum period. Grateful to be part of this insightful academic gathering.

📰 Quoted in Midday today in an article by Anindita Paul on sleep quality and the psychology behind soft sleep companions. 🧸💤 Did you know? Around 20–30% of adults sleep with a soft toy or weighted blanket — and it’s backed by science. It’s not just about nostalgia — it’s about comfort, emotional regulation, and better sleep quality. Your brain craves safety while you rest. 🧠💖 As Dr Nahid Dave, psychiatrist at Thought Matters, explains, “As children grow up, they turn to

"Had the pleasure of delivering a hybrid (online + offline) session at Franklin Templeton on 'Mental Wellbeing and Emotional Mastery' — a story-driven, interactive workshop covering procrastination, stress management, and emotional expression. @ftiindia Grateful for the warm participation and open conversations!"

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Quoted in midday on 7th May 2025 winning at an early age.. https://www.mid-day.com/mumbai-guide/things-to-do/article/lessons-from-the-pla...

🎙️ Why is giving a gadget to a child not as simple as it seems? In conversation with RJ Abhilaash, Dr. Nahid Dave breaks down how...

RJ Abhilash Thapliyal in conversation with Dr. Nahid Dave on why open, age-appropriate conversations about sex are crucial—because if we...