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Injectables and long acting anti-psychotics- Webinar
A talk on psychoeducation , long acting antipsychotics, doctor patient communication. Understanding needs of patients, caretakers and...

Thought Matters
Sep 18, 20231 min read


Lecture series across 3 days for 7 hours- MBA students at Somaiya University
Day 1 Conducted a talk on counselling and Mental health in the Orientation program for MBA students at Somaiya College, VidyaVihar...

Thought Matters
Sep 18, 20231 min read


Talk on OCD in Srinagar Women Psychiatry CME
A talk at Women Psychiatry CME at Srinagar on "Treatment of OCD spectrum disorders" Discussed cases on Body Dysmorphic Disorder by proxy...

Thought Matters
Sep 18, 20231 min read


Stress and emotional regulation, Meditation techniques for MCA students at Somaiya University
Mental Health - Understanding Stress, Informal meditation, Gratitude, Mindfulness as a part of Induction program for MCA students at...

Thought Matters
Sep 18, 20231 min read


Mental Health Awareness at Kalsekar College, Mumbra
Talking to young minds about Mental health at A.E. Kalsekar College , Mumbra on 14th Sept, 2023 How to differentiate between worry and...

Thought Matters
Sep 18, 20231 min read


Psychiatry Textbook - Chapter published
Authored two chapters in Textbook of Psychiatry. The book is published by Clever Pen Publishing Chapter 24 Factitious Disorders and also...

Thought Matters
Sep 18, 20231 min read


Grounding Techniques
Grounding Techniques The purpose of developing grounding techniques is to help us sustain attention. It builds on our ability to return...

Thought Matters
Aug 12, 20233 min read


"How asexuals function in a world that misunderstands them"
Quoted in Theestablished.com on 22nd May, 2023 https://www.theestablished.com/community/identity/how-asexuals-function-in-a-world-that-mi...

Thought Matters
Jun 4, 20231 min read


Talk on Anxiety, Depression for B Ed students
"Causes and symptoms of Anxiety and Depression" for B.Ed students at Anjuman -I- Islam as a Part of their Audit Course "Understanding the...

Thought Matters
Apr 9, 20231 min read


Quoted in TheEstablished on "How to date when you’re diagnosed with depression
https://www.theestablished.com/community/identity/how-to-date-when-youre-diagnosed-with-depression?fbclid=PAAaYIoAuJJOy5oosmZhTdUuNkyLxnH...

Thought Matters
Mar 30, 20231 min read


"Bare Minimum Mondays"- Quoted on vice.com
Picture Credit : Vice.com Quoted in Vice.com on Bare Minimum Mondays , to help tide over the anxiety about Mondays that troubles most...

Thought Matters
Mar 27, 20231 min read
E-tech academy- Talk for students and parents considering upcoming Board exams
Parents of 10th and 12th standard students... Understanding the role of parents as children go through their Board exams.. Understanding...

Thought Matters
Mar 16, 20231 min read


Talk on Mobile Use , Parenting, Substance Abuse for JIH
Talk at 'Parvarish' for JIH at Qureshnagar, Kurla East on -Mobile Usage, understanding Mobile use as a form of Addiction. -Seeing early...

Thought Matters
Feb 26, 20231 min read


Fights affecting Physical health- Quoted in TheEstablished
Quoted in 'The Established' on "Can fights in a romantic relationship affect your physical health?" in a brilliant write up by Arman...

Thought Matters
Feb 13, 20231 min read


Mental Health Calender by Indian Psychiatric Society - Article Post for February
Indian Psychiatric Society now has a Mental Health Calendar for 2023. An article on Mental Health for each month of the year.. There is a...

Thought Matters
Jan 16, 20233 min read


Workshop on Counselling techniques on 8th Jan, 2023
Workshop Wala sunday..!! on 8th January, 2023. Engaging interesting conversations, role plays, group discussions. Mental Health...

Thought Matters
Jan 9, 20231 min read


Quiet quitting in a relationship- Quoted in Vice.com
Quoted in Vice.com by Arman Khan on Quiet Quitting. 13th Dec, 2023 https://www.vice.com/en/article/jgp9k3/relationships-dating-breaking-...

Thought Matters
Dec 13, 20221 min read


Stress Management- Talk for JIH working women
Stress Management- Talk for working women arranged by JIH- Ladies wing. Spoke about all the different stresses a woman goes through,...

Thought Matters
Dec 13, 20221 min read


Serotonin and Depression- Quoted on Theswaddle.com
Quoted in an article on TheSwaddle on the Serotonin, Depression and the latest research stating they are not linked. A brilliant article...

Thought Matters
Dec 1, 20221 min read


Post-partum depression - Poem, Screening and basic information
I entered motherhood with a plan in place.. To embrace my miracle, every hardship to face.. His toothless grin has upturned my life.. To...

Thought Matters
Nov 22, 20222 min read
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