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Mental Health Awareness at Kalsekar College, Mumbra

Talking to young minds about Mental health at A.E. Kalsekar College , Mumbra on 14th Sept, 2023


How to differentiate between worry and anxiety?

How to keep myself calm and tide over exam stress?

How can I make meditation interesting?

How can I learn to procrastinate lesser?

When will I know that I need to seek professional help?

What I didn't know about medications, psychiatry and psychology


It was very gratifying to be amongst curious minds eager to learn about the mind.










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