Mental Health Awareness at Kalsekar College, Mumbra
- Sep 18, 2023
- 1 min read
Talking to young minds about Mental health at A.E. Kalsekar College , Mumbra on 14th Sept, 2023
How to differentiate between worry and anxiety?
How to keep myself calm and tide over exam stress?
How can I make meditation interesting?
How can I learn to procrastinate lesser?
When will I know that I need to seek professional help?
What I didn't know about medications, psychiatry and psychology
It was very gratifying to be amongst curious minds eager to learn about the mind.
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