Hindustani Prachar Sabha- Talk on Mindfulness on 1st Oct,2024

Mindfulness for Youth

Understanding procrastination, impulsivity, emotional management, mindful eating, and grounding meditation.

Over 300 students from various parts of Mumbai attended with their respective teachers.

A wonderfully designed event by Dr Ruksheda Syeda in collaboration with the Hindustani Prachar Sabha and the @bombaypsychiatricsociety