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Al Falah English School- Awareness Drive
All India Payam-e-Insaniyat Forum (AIPIF), conducted an Awareness Drive in Kurla West , where Dr. Nahid Dave , psychiatrist, educated students on exam anxiety, self-awareness, meditation, mental health disorders, sleep hygiene, and the hazards of excessive screen time . An inspector from the Vinoba Bhave Police Station also addressed the students, spreading awareness about safety measures, substance use, and addiction prevention . The interactive session aimed to promote emo

Thought Matters
Oct 14, 20251 min read


Wavelengths of the Mind-Poetry book On Psychiatry
Welcome to Wavelengths of the Mind — a unique fusion of psychiatry and poetry. What if every poem was a puzzle… and every couplet a...

Thought Matters
Sep 13, 20252 min read


How AI is making us dumber-Article in MidDay
🧠 How Is AI making us dumber? https://www.mid-day.com/mumbai-guide/things-to-do/article/is-our-ai-fixation-making-us-dumber-23582600 On...

Thought Matters
Jul 1, 20253 min read


Poem reading and Walk for Mental health
A walk for the mind, a talk from the heart On 22nd June, I had the joy of joining @matcheswalla @rabiapatelofficial @makhijanikiran for a soulful Mental Health Walk and Talk. I shared insights on 'Dementia', along with a small poem from my upcoming book "Wavelengths of the Mind: Psychiatry in Rhyme and Riddle." It was a beautiful evening — surrounded by brilliant minds, compassionate hearts, and conversations that truly matter. Grateful to have walked and spoken among fellow

Thought Matters
Jun 25, 20251 min read


Quoted in Midday on flight Phobia
“🌍✈️ Feeling anxious after the recent Air India incident? You’re not alone.🧠 Flight phobia is real—and today, 16 June, an article by @_anindita_p dives deep into coping strategies. Quoted in Midday https://www.mid-day.com/mumbai-guide/things-to-do/article/suffering-from-collective-grief-health-experts-tell-you-how-to-cope-23569663 ✈️ #FlightPhobia #AnxietyOnBoard #AirTravelTips 🌤️ #MentalWellness #MindfulTravel #FearOfFlying #TravelMindset

Thought Matters
Jun 16, 20251 min read


Talk at National Conference Indian Association of Biological Psychiatry
Honored to deliver a talk on the Neurobiology of Postpartum Psychosis at the Mid-Term CME of IABP on June 15, 2025. Spoke about neurotransmitter shifts, structural brain changes, and the vulnerable transitions in the postpartum period. Grateful to be part of this insightful academic gathering.

Thought Matters
Jun 16, 20251 min read


Quoted in Midday on Sleep and transitional objects
📰 Quoted in Midday today in an article by Anindita Paul on sleep quality and the psychology behind soft sleep companions. 🧸💤 Did you know? Around 20–30% of adults sleep with a soft toy or weighted blanket — and it’s backed by science. It’s not just about nostalgia — it’s about comfort, emotional regulation, and better sleep quality. Your brain craves safety while you rest. 🧠💖 As Dr Nahid Dave, psychiatrist at Thought Matters, explains, “As children grow up, they turn to

Thought Matters
Jun 2, 20253 min read


Talk at Franklin Templeton-Mental Wellbeing
"Had the pleasure of delivering a hybrid (online + offline) session at Franklin Templeton on 'Mental Wellbeing and Emotional Mastery' — a story-driven, interactive workshop covering procrastination, stress management, and emotional expression. @ftiindia Grateful for the warm participation and open conversations!"

Thought Matters
Jun 2, 20251 min read


Published article on Endoxifen Overdose in Indian Journal of Case Reports
37 Year old female consumed 56 mg of Endoxifen.

Thought Matters
May 31, 20251 min read


winning at early age-Quoted in midday
Quoted in midday on 7th May 2025 winning at an early age.. https://www.mid-day.com/mumbai-guide/things-to-do/article/lessons-from-the-pla...

Thought Matters
May 7, 20251 min read
92.7 Big FM- Gadgets and children
🎙️ Why is giving a gadget to a child not as simple as it seems? In conversation with RJ Abhilaash, Dr. Nahid Dave breaks down how...

Thought Matters
May 3, 20251 min read


Talking about sex to children
RJ Abhilash Thapliyal in conversation with Dr. Nahid Dave on why open, age-appropriate conversations about sex are crucial—because if we...

Thought Matters
Apr 16, 20251 min read


Aggresion in Children
RJ Abhilash Thaptiyal in conversation with Dr. Nahid Dave on the emotional rollercoaster of adolescence. Why teens lash out, act fast,...

Thought Matters
Apr 16, 20251 min read


92.7Big FM- Self medicating sleeping pills
The Dangers of Self-Medication for Sleep ⚠️💊 Is popping a pill the answer to your sleepless nights? On 92.7 Big FM, I discuss with RJ...

Thought Matters
Mar 20, 20251 min read


RJ Abhilaash Big Fm - sleep routine
Better Sleep, Better You! 💤✨ In conversation with RJ Abhilash on 92.7 Big FM, sharing simple yet powerful sleep routine habits for a...

Thought Matters
Mar 14, 20251 min read


Red FM Radio Station with RJ Akki
"Had a surreal experience at Red FM with RJ Akki, talking about something we all need but often neglect—sleep! 💤 From sleep hygiene to...

Thought Matters
Mar 14, 20251 min read


Judge at Psych Film Festival @nmims
"Honored to be on the judging panel at the Psych Film Festival by NMIMS psychology students! 🎬🧠 A brilliant showcase of short films diving deep into mental health, using the power of storytelling to create impact. Insightful discussions, engaging games, and a well-organized event with amazing hospitality—kudos to the team! 👏✨ #PsychFilmFestival #MentalHealthMatters #StorytellingForChange #NMIMS #FilmForImpact"

Thought Matters
Mar 14, 20251 min read


Womens Day Talk - At Aditya Birla group Indriya Novel Jewels
Celebrating Women's Day with Indriya Novel Jewels & Aditya Birla Group – Empowering Women, Embracing Resilience, and Inspiring Fitness!"

Thought Matters
Mar 14, 20251 min read


Emotional First Aid at Euroschool, Airoli
At EuroSchool, Airoli, on 23rd Dec 2024, for a transformative talk on: -Identifying red flags in yourself and others -When and how to...

Thought Matters
Dec 23, 20241 min read


JiH, Mumbai- Awareness for Working Women
Conducted an engaging program for working women on mental health awareness at JIH, Vikhroli Head Office, on Sunday afternoon, 15th Dec...

Thought Matters
Dec 21, 20241 min read
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