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Understanding Guilt and Grief-In conversation with Galaxshe

An interesting talk on Guilt and Grief with

on 30th May, 2021

4:55 Understanding Grief, How to support someone, what not to do?

9:12 How to deal with the helplessness, of not being there for our loved ones?

10:40 What is Helplessness?

14:52 What is languishing? How can I deal with it?

20:03 How does one deal with the guilt of not doing enough?

24:23 What can I do for better mental health in such uncertain times

28 How and when do we break the news to our children n elders

30:51 When should one seek professional help

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