Understanding Guilt and Grief-In conversation with Galaxshe
An interesting talk on Guilt and Grief with https://galaxshe.co/log-in
on 30th May, 2021
4:55 Understanding Grief, How to support someone, what not to do?
9:12 How to deal with the helplessness, of not being there for our loved ones?
10:40 What is Helplessness?
14:52 What is languishing? How can I deal with it?
20:03 How does one deal with the guilt of not doing enough?
24:23 What can I do for better mental health in such uncertain times
28 How and when do we break the news to our children n elders
30:51 When should one seek professional help