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  • Writer's pictureThought Matters

Stress Management for Terna Dental College

Updated: Dec 1, 2019

1st year dental students at Terna Dental College are given a very warm welcome by the faculty and seniors.

A number of activities, cultural events, games spanning over 4 days.

They had a talk arranged on Stress Management for the students by Dr Nahid Dave.

In the current age our virtual life has practically replaced our real life. Social Media use is bordering addiction and abuse. A very fine line defines use and misuse.

Every meal, travel or meet is treated as a photo opportunity. Understanding the neurobiology underlying the behavior and its ill effects. Subtle changes gradually lead to change it attitudes and preferences. Social media handles were meant for communication and provided a creative platform. Maintaining a gratitude diary, clocking one’s screen time, were some of the suggestions given by Dr Nahid Dave.

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