Stress management at TU CIBIL, Lower Parel
- Thought Matters
- Jan 17, 2020
- 1 min read

International Mens' Day falls on 19th November, 2019.
Employees at the TU CIBIL office at Lower Parel arranged a talk on mental Health Awareness and stress management for the same.
Dr Nahid Dave conducted an interactive program lasting for roughly about an hour. A quick meditation exercise and a self assessment questionnaire was also a part of the program.
Our perceptions determine our actions and our actions define our personality. A few examples were discussed on atypical ways in which depression presents itself.
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