Procrastination on MagicFM 106.4 - Mental health mondays with RJ Yamini

Podcast with RJ Yamini

"I know i should be doing this, i want to do it, i know it will be good for me, but i cannot get myself to do it"

"I keep delaying until the last minute."

What is procrastination?

At what age does it begin?

How do i know the difference between laziness, personality trait?

What are the consequences of procrastination?

How does one treat it?

Why does it happen? #procrastination #postponement #ontime #timetable #drnahiddave #thoughtmatters.info #mentalhealthawareness