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  • Writer's pictureThought Matters

Mindful Studying for students of Omkar Classes

Omkar Classes at Naigaon, Dadar has been training graduates for UPSC exams for many years now. The rising stress and increased distractions in form of social media and internet addiction have mandated the need for mental health awareness.

One such program was arranged by Omkar classes.Dr Nahid Dave was one of the speakers. She spoke about Mindful studying, anxiety during exams. Towards the end an interactive session with questions from the students was the highlight of the evening.

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