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Quoted in Midday on flight Phobia
“🌍✈️ Feeling anxious after the recent Air India incident? You’re not alone.🧠 Flight phobia is real—and today, 16 June, an article by @_anindita_p dives deep into coping strategies. Quoted in Midday https://www.mid-day.com/mumbai-guide/things-to-do/article/suffering-from-collective-grief-health-experts-tell-you-how-to-cope-23569663 ✈️ #FlightPhobia #AnxietyOnBoard #AirTravelTips 🌤️ #MentalWellness #MindfulTravel #FearOfFlying #TravelMindset
Thought Matters
Jun 161 min read
92.7Big FM- Self medicating sleeping pills
The Dangers of Self-Medication for Sleep ⚠️💊 Is popping a pill the answer to your sleepless nights? On 92.7 Big FM, I discuss with RJ...
Thought Matters
Mar 201 min read
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