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Poem reading and Walk for Mental health
A walk for the mind, a talk from the heart On 22nd June, I had the joy of joining @matcheswalla @rabiapatelofficial @makhijanikiran for a soulful Mental Health Walk and Talk. I shared insights on 'Dementia', along with a small poem from my upcoming book "Wavelengths of the Mind: Psychiatry in Rhyme and Riddle." It was a beautiful evening — surrounded by brilliant minds, compassionate hearts, and conversations that truly matter. Grateful to have walked and spoken among fellow

Thought Matters
Jun 251 min read


Quoted in Midday on Sleep and transitional objects
📰 Quoted in Midday today in an article by Anindita Paul on sleep quality and the psychology behind soft sleep companions. 🧸💤 Did you know? Around 20–30% of adults sleep with a soft toy or weighted blanket — and it’s backed by science. It’s not just about nostalgia — it’s about comfort, emotional regulation, and better sleep quality. Your brain craves safety while you rest. 🧠💖 As Dr Nahid Dave, psychiatrist at Thought Matters, explains, “As children grow up, they turn to

Thought Matters
Jun 23 min read


Judge at Psych Film Festival @nmims
"Honored to be on the judging panel at the Psych Film Festival by NMIMS psychology students! 🎬🧠 A brilliant showcase of short films diving deep into mental health, using the power of storytelling to create impact. Insightful discussions, engaging games, and a well-organized event with amazing hospitality—kudos to the team! 👏✨ #PsychFilmFestival #MentalHealthMatters #StorytellingForChange #NMIMS #FilmForImpact"

Thought Matters
Mar 141 min read
Women Mental Health- Talk at JIH, Mumbai
At Launch of RAHAT - Stress to Strength A free counseling unit at Kurla and Mira Road with a Clinical Psychologist by JIH Had the...

Thought Matters
Dec 9, 20241 min read
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