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If worrying is your best buddy.
If attention is a quick-moving butterfly...
If sleep is a moody distant cousin...
If irritation to rage is at a swift pace...
If 'I am trapped' is a frequent visitor...
If life is a burden and the end looks golden..

While fracture and malaria get their due...
Mental health is in the queue...

Help is not for the weak...
Mental help one must seek...

-Dr. Nahid Dave


Know Your Doctor


Dr. Nahid Dave is a qualified Psychiatrist and Psychotherapist with a diverse range of expertise in mental health. She completed her MBBS and went on to achieve post-graduation in Psychiatry from LTMMC, Sion Hospital, where she received a Gold Medal from MUHS.
Dr. Dave is a certified "Mindfulness Trainer" with 100 hours of training under Mindfulness coach Shamash Alidinia, accredited by the Complementary Medical Association.

She has received training in REBT and CBT from the Albert Ellis Institute in New York, with an affiliated internship in Mumbai focusing on counseling techniques. 

Dr. Dave is a respected voice in the field of mental health, having been quoted in publications such as Mid-day, Mumbai Mirror, Femina, Republic World, and TheNakedTruth on various mental health topics. She conducts workshops for corporates, academic institutes, and the community.
Dr. Dave has authored a chapter in the book 'Mindfulness for Transformation' and has been quoted in international publications and Sri Lankan newspapers on the topic of toxic positivity. She has also published a poem in a SAARC magazine on the theme of family.

Emergency conditions such as panic symptoms, suicidal ideation along with child psychology and psychiatry are within her expertise.

She is also a certified marriage counsellor.

This is a good female Mental Health Service in Vashi (Navi Mumbai), Dadar (Mumbai) and Kurla.

With nine years of experience, Dr. Dave continues to provide expert care and valuable insights into mental health. Her CV and appointment details can be found here.


   She has worked for 18 months as Senior Registrar in Psychiatry Department of Sion Hospital and has 14 publications in Journals (Indian and International) Frequently quoted in Mumbai mirror in 'Health and Lifestyle' for various topics pertaining to relationships, sexual harassment, anxiety, etc'



  • Child Psychiatry-  Academic Difficulty, Bed wetting, Decreased concentration, Aggressive behavior

  • Women Mental Health

  • Relationship/Couples counseling

  • (Premarital and Marital)

  • Anxiety- restlessness, excessive thinking.

  • Depression and Adjustment

  • Sleep disturbance

  • Anger Management

  • Counseling

  • REBT-Rational Emotive Behavior Therapy

  • CBT- Cognitive Behavior Therapy

  • MBSR- Mindfulness-Based Stress Reduction

  • Deaddiction

  • Parenting​




+91 9653456105

+91 9867926123 (Whatsapp only)

Appointment Card


Insight Mind & Eye Clinic, Vashi

F1/C2 Sungrace Apartment,1st floor, Vashi Road, Sector 10, Near Waman Hari, Pethe, Navi-Mumbai, Maharashtra 400703

Timing: Saturday 9 am to 2 pm

Wednesday 9am to 3pm

Sunday 10am to 12pm

Criticare Asia Hospital, Kurla

Kirol Road, Off LBS road, Ali Yavar Jung, Kurla West, Kohinoor city, 400070

Timing: Friday 2 pm to 5 pm

Insight Clinic- Dadar

201, Damodar House, Agar Bazar road, S.K. Bole marg, next to Raheja Princess,Near siddhivinayak temple, Dadar West, Mumbai 400028

Monday 9am to 3pm

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